Like any new skill, learning to swim takes a lot of time and effort. Maybe you didn’t learn as a child or maybe you just some pointers to brush up on your technique? Whatever your ability level, we are confident we can help you make the most out of your next aquatic adventure. And remember, you are never to old to learn and just because something is difficult, that does not mean you should just give up! We’re here to help!
First time adult swimmers
These steps are vital in order to overcome any anxiety that may have built up over the years. With our experienced staff there to help and guide you, you will soon develop a feel for the water, and the confidence to swim around in it. Who knows- you might be doing a backflip or diving in with confidence one day!
The great thing about swimming is that it’s a low impact sport, and ideal for regaining fitness after an injury. It is also a great way to reduce stress and increase mobility through physical activity.
Enquire now about when you can take your first steps back into the water!
Improve a stroke
Strength and stamina are an important part of swim fitness, but they are nothing without good technique. If you’re like us and love a triathlon, or are training for any other big event, then we can provide a tailored swimming program to get your fitness and stroke up to standard.
Whether you swim for recreation or for exercise, we believe in teaching you the basics of swimming. This allows you to better understand what makes a good swimmer, and how to get the most out of your sessions.
Regular swimming not only builds endurance and muscle strength, but is also an excellent way to increase your cardio-vascular fitness. Swimabout can assist with correcting any issues you may have with your stroke, and also help improve your movement through the water.
Enquire now about how we can help create a personalised plan for improving your technique.
